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Medium
MEDIUM
FLOW
Front close-up of WUKA medium flow period swim shorts, showing seamless design and high-rise waist.

Period SwimwearSwim Shorts

£24.16
4.6

Size Chart

 

SWIM SIZE GUIDE

 

SWIMSUIT 

SIZE
UK
BUST
WAIST
HIPS
XXS 4 70 55 80
XS 6 75 60 85
S 8 80 65 90
M 10 85 70 95
L 12 90 75 100
XL 14 95 80 105
2XL 16 100 85 110

 

 

SWIM BRIEF

SIZE
UK
EU
USA
XXS 4-6 30-32 0-1
XS 6-8 32-34 1-2
S 8-10 34-36 2-4 
M 10-12 38-40 6-8
L 12-14 42-44 10-12
XL 14-16 44-46 12-14
2XL 16-18 46-48 14-16
3XL 18-20 48-50 16-18
4XL 20-22 50-52 18-20
5XL 22-24 52-54 20-22
6XL 24-26 54-56 22-24

 

SWIM TOPS

CUPS
Band A B C D DD E F
28 No No No
30 XS XS XS XS S
32 XS S S S S
34 XS S S M M M
36 S M M M L L
38 M L L L XL XL
40 L XL XL XL XXL
42 XXL XXL XXL

 

How to Measure Your Hip Size

Period swimwear size chart showing how to measure chest, underbust, waist, hips, and leg opening to find the perfect WUKA fit. Get the right size first time for leakproof, comfortable, and secure menstrual swimwear.

WUKA TIP: No tape measure? 
You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.

Choose options

Black
Navy
Size
Recycled Nylon
Recycled Nylon
UV Resistant
UV Resistant
Leakproof & Breathable
Leakproof & Breathable
Anti-Chlorine
Anti-Chlorine

WHY YOU’LL LOVE IT

Tampon-free. Leak-proof. Stress-free. The WUKA Period Swim Shorts are designed to let you swim on your period—without compromise. No last-minute changes. No skipping the water. Just confidence, even when your cycle doesn’t check the calendar.

HOW IT WORKS

Made with a water-repellent outer and built-in absorbent gusset, they hold up to 15ml of flow (around 3 tampons’ worth). Perfect for light to medium days, spotting, or just-in-case protection.

BEST FOR

Pool swims. Beach days. Wild dips. Whether you’re on holiday or heading to a swim class, these shorts have you covered—without anyone knowing you’re on your period.

GOOD TO KNOW

Modest, full-coverage fit. Chlorine-resistant, quick-drying, and PFAs-free tested. Reusable for up to 2 years = around 200 disposables saved.


Shipping

UK orders usually arrive within 3–5 working days (Express options available), and international shipping is fully tracked from just £5 – £10 via Royal Mail. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.

Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.

Composition

Outer: 61% Polyamide, 39% Elastane
Middle: 88% Polyester, 12% Elastane,
78% Recycled Nylon, 22% Elastane, TPU
Inner: 50% Bamboo Charcoal, 50% Polyester

FAQ: Leak-Proof Period Swimwear

WUKA period swimwear is designed to absorb periods and little leaks whilst in or out of the water.

How does waterproof swimwear actually work?
WUKA swimwear features a built in absorbent gusset made of three unique layers. The breathable top layer is designed to feel soft and comfortable to the touch as it sits closest to to your skin. The second layer is highly-absorbent and moisture wicking, helping to absorb up to 3 tampons worth of blood. Lastly the final or outer fabric is aquaphobic meaning it is water repellent which prevents water from entering the gusset and protects against leaks. While it is safe to swim in period swimwear on your periods, we suggest using a menstrual cup or other products as backup on your heavy flow days.
Can I wear them on heavy flow days?
WUKA period swimwear is recommended for use on light to medium flow days. If you are using them to swim for long periods of time, they are best for lighter days. If however, you’re spending the day lounging by the pool with only the occasional light swim then they can also be worn on medium flow days. We do not recommend them for heavy flow days.
Can I wear the swim briefs whilst using other products?
Yes of course! For added protection on heavier flow days, we recommend wearing the swimsuit alongside a menstrual cup, disc or tampon- the more sustainable and plastic free the better!
What Material is your swimsuit made of?
As a certified B Corp that places sustainability at the heart of our brand mission, our WUKA swimwear collection is made from recycled nylon so no virgin plastic are used to make the fabric. Remember each WUKA replaces 200 disposables going to landfill.
What does UV50 protection mean?
Also known as Ultraviolet Protection Factor (UPF), UV protection indicates how much UV radiation (both UVB and UVA) a fabric allows to reach your skin. For example, our swimwear collection is made using UV50+ protection fabric which blocks 98% of the sun's rays and allows 2% (1/50th) to penetrate, thus reducing your exposure risk to harmful rays significantly.
How do I wash them?
Rinse them in cold water before washing to remove any excess blood. Wash them in the washing machine on a delicate program at 30°C maximum. Do not use any fabric softener or detergents. Air dry and never use a tumble dryer!
What sizes are the swim shorts available in?
Sizes range from XS- 2XL.
How do I know what size of Teen Swim Bikini to buy for my child?
2XS:4-6, XS:6-8, S:8-10, M:10-12. These are just for recommendation. We know all kids grow at different rates, so the best way to get the right size is measure the widest part at the hip and see our size chart to get the right size. You can always ask our customer support if you need help. Anther way to get the size right is by matching with high-street brands, if your teen wears size 4-6 opt for 2XS, if they wear 6-8 go for size XS, If they wear 8-10, go for small size.
Can I wear WUKA swim even when I am not on my period?
Your WUKA is one period swim collection is perfect for wearing in the water- whether it's by the pool, the beach or under a wetsuit. Whether you are on you period or not, they are great to use. The leakproof gusset is built into all of our period swimwear to be discreet and undetectable, so they look and feel just like regular swimwear.
Can I return my period swimwear?
Yes! All of our swim bottoms and one-pieces are eligible for a return or exchange within 30 days of delivery, as long as the original sanitary strip and tags are attached.
Is the swimwear chlorine-safe?
Yes. Our period swimwear is seawater and chlorine-resistant which helps to prevent fading and keeps your swimwear long-lasting.
I am scared that I might leak in the pool
If you have a fear of using WUKA in the pool, we suggest you use them only on your light flow day, till you gain confidence.
2024 Health & Wellbeing Awards Gold Winner Badge – recognising WUKA for excellence in health and sustainable period care
Beauty Shortlist Mama & Baby Awards 2024 Winner Badge – celebrating WUKA’s award-winning products for expecting and new mums
Our Stretch Super Heavy Period Pants take home the silver-award at the Green Parent Natural Beauty Awards 2025 for best menstrual care product
WUKA Perform Period Swimsuit wins best value cross-training kit at the Women's Running Awards 2023
Our High Waist Black Seamless Stretch – Super Heavy Flow period-proof underwear wins best period pants at the Beauty Shortlist Wellbeing Awards 2025
WUKA were finalists at the Pure Beauty Global Awards 2025
We won Gen M Award Winner - Breakthrough Partner for our seamless DryTech™ Incontinence light leaks underwear
The WUKA Postpartum Stretch™ set has been voted Best Postpartum Wellness Product for 2025 by The Positive Birth company

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  • 5 stars: 18 (75%)
  • 4 stars: 5 (21%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (4%)
B
Beth
Swimming with confidence

I'm looking forward to testing out the swim shorts next time I'm on my period! They fit well and feel really secure, and I'm so glad of a higher flow. I've used the light flow bikini bottoms before but will feel much more secure in a medium flow. These are high waisted, and the length of the short is decent too so coverage is good. I washed them today, and they felt almost dry when I took them out of the washer, so they are quick drying and seem water resistant too. No more missing out due to my period anymore! They feel really discreet and you can't see the absorbent lining at all. Keep up the good work, WUKA!

S
Sarah S.
I entered the pool with some nervousness

I entered the pool with some nervousness the first time I used them, worried whether they would work, despite the fact I have used WUKA period pants for many years. I’m pleased to report they worked well though, with no embarrassing tales to tell. Well done WUKA

L
LL69
Thank you wuka!!

Just perfect thank you wuka for giving me back my life back Totm no more!! Ruling my life.

K
KC
100/10

Girls! Where do I start!??
I'm not kidding when I say these swim shorts went through it all with me! I bought a pair of these before my holiday to Jamaica when I realised I would be on during the trip and they DID NOT DISAPPOINT!
On my heaviest day me and my shorts went swimming, CLIFF DIVING and WATERFALL CLIMBING and despite all my anxiety and visions of being surrounded by a pool of red when I dived, there were 0 leaks, 0 pools of blood, 0 stress! You couldn't even tell I was on my period! 100/10 highly recommend!

C
Catherine S.
Best product ever

Bought a pair of these as I was going for a spa day and realised I'd be having my period and didn't want to miss out. Honestly the best thing I've bought. They matched with my swimming top I already had and looked just like normal swim wear and did a great job. No leaks and the confidence to go in and out of the pool and sauna.

H
Helen D.
These are great

I recently bought 2 of these for my holiday as it coincided with my time of the month, and I'm so glad I did. They're super absorbent, so no leaks, they're very comfortable to wear and look just like regular swim shorts, so I'm very happy with them. I'll definitely be ordering some for my daughter when she's older.

A
Anonymous
Good purchase, but would like larger size options and more style options

Very happy with purchase as water tight when wearing, just wish there was more size options as they only went up to XL, and a XXL would have been a better fit as the shorts rid up almost instantly due to being on the small side.

Would like more options for swim shorts other than the 2 options given, including some longer short options, as I am very self conscious in swim wear and like to cover up between mid-thigh to knee length for highest confidence levels.

M
Monica M.
Very good short for swimming

Very good short for swimming : they saving my daughters summer!!

S
Sarah
Very Small.

I’m a size 12-14 on the bottom half (10 on the top). Bought the large as couldn’t believe u would need the largest size they do. They are very tight, especially around the legs. For a size 14, I feel I would need XL really. Shame they don’t accommodate for larger ladies. Haven’t tested the quality of the period side of things, as have them a miss and think I will return for a bigger size.

C
Corinne C.
Great pair shorts

Going be great for when ya on periods especially when you go swimming 🏊‍♀️

P
P.B.
Great!

These are great and gave me confidence swimming in the sea and lounging on the beach while on my period - they are not bulky or rustly at all. LOVE the shorts style for added security and less need for shaving faff. I have only worn on a light flow day so far so I can't say I've tested them to their limits yet. Only criticism so far would be the sizing - based on other recent wuka purchases, medium has been quite big on me and small has been spot on. I'm usually approx size 10 (sometimes 12 depending). So I went for small, but they were a little bit tight / pinchy on the tum! Not a big deal and still very wearable, but I'm a bit self conscious of my tummy so next time I'd probably go medium.

F
Faye
Perfect

Smallest size fit my **** perfectly - look really fashionable, nothing that gives away its period wear. Had to go find a pair of similar swim shorts to stop her wearing them all the time!

M
Millicent S.
XL Shorts

Considering the shorts were XL, they were too small for me, I think 🤔 i need XXL.

B
Babs
Excellent fit

I was concerned as I am a standard uk 10, I had bought another well known brand and the size 10-12 were so small I wasn’t confident that even the size up would fit. I contacted Wuka support before ordering and they confirmed a size 10-12 would be a good fit. Nervously I ordered 10-12 hoping I wouldn’t need to return. When they came they were an excellent fit, I haven’t tried them in the pool yet, but they are super comfortable and also give a bit of room for if you are bloated.

i
izatlo
Wuka shorts

The shorts are very comfortable, and the size is accurate. However, they are not waterproof at all. I put them on and briefly rinsed only the front under the shower to test the fabric, and the underwear I left on underneath (for testing purposes) got wet immediately. The inside gusset also became heavily soaked — I had expected at least that area to stay dry, or at least less wet. The promotional video is misleading. I wouldn’t wear them in a swimming pool during my period — even on light days — because I don’t think it would be hygienic, neither for the woman nor for the water. I would send them back, but I can't. Still, they are very comfortable.

D
Danielle
Great fit

Haven’t tried the product yet but fitted nicely

D
Dawn O.
Swim Shorts

I’ve never been swimming on a period. Wuka swim shorts changed that. I was sceptical at first, and nervous of leakage. But they were great. Stayed tight and no leakage. Definitely recommend.

M
Marie S.
Great

Great fit. True to size

I
I
WUKA Swim Shorts

I was informed they felt very comfortable, soft & very secure & great worn with leggings

K
Kirsty D.
Perfect fit

Decided at 48 I was fed up with surprise periods limiting my swimming time. I use the pants and love them so ordered the swimming shorts. Absolutely perfect and completely leakproof. Highly recommended.

J
Jade R.
Perfect for beach days

These shorts are so comfortable, soft and feel very secure. I was worried they would get loose or saggy in the water due to the extra material but it was quite the opposite, they didn’t budge at all! Love the confidence and freedom that they gave me.

L
Lucy
The BEST swim shorts ever!

What an amazing pair of swim shorts these are! As someone who would always put off holidays if i knew the TOTM was at the same time, these have been a game changer. They are so flattering and actually hold a really good amount of blood ( I have a heavy flow usually ). The padding is also super discreet which is a huge bonus! Need more colours asap!

J
Jess
life changing!!

I used to always miss out on going in the water on holiday as I hate tampons, but these shorts are so so comfy!! Would highly recommend

E
Eleanor
WUKA Swim Shorts are a game changer!

Super comfortable perfect for swimming without any worry. I was surprised by how great they feel on, just like regular swimwear, but with that extra peace of mind. They are very flattering too!