4.6

Over 800 verified 5-star reviews

Buy 2 Get 1 Free

No Pads. No Tampons. Just These. 1 Pair Fits 3 Sizes

Get Your Offer

Featured In

No Pads, No Tampons, Just These.

Trusted by 1,000,000+ teen. Recommended by mums and loved by teens. Teen period pants that really work.

Get Your Offer

How Many Pairs Of WUKA Does My Teen Need?

We asked over 100 WUKA mums to design the perfect first set. Their advice? Start with 3 Heavy flow period pants, one for day, one for night and one for the next day.

Get Your Offer

1,00,000+ Happy Customers

B-Corp & Queens Award

Made for growing teens - 1 pair fits 3 sizes

Reusable 2 years

1 Million + Happy Customers

Trusted by mums, loved by teens

Teen holding WUKA Teen Stretch™ period pants, representing 5-star reviews praising reusable period underwear as better than pads and tampons

We bought these for my daughter’s first period, and they were perfect. She’s 12 and petite, and the XS Teen Stretch fit well, lasting over 12 hours without leaks. They gave her real confidence — worth the investment for her and the environment.

Lisa H.

Teen at school holding WUKA Teen Stretch™ period pants, reflecting 5-star reviews from parents of autistic teens seeking comfort and reduced anxiety

Bought these for my autistic daughter after she struggled with pads at school. They feel like normal underwear, last all day, and remove the anxiety of changing. She carries a spare but has only needed it once.

Angelica A.

Model wearing WUKA Teen Stretch™ period underwear, representing 5-star reviews for leak-proof protection during heavy flow

Reliable, comfortable and worth the price. My daughter has heavy periods, and these are the only period pants she trusts without a backup pad. They don’t leak, are comfortable, and now all she uses. A worthwhile investment and better for the environment.

Pamela T.

Two girls resting after sport with a football, reflecting 5-star reviews for WUKA Teen Stretch™ period pants supporting confidence during periods

A real game changer. My daughter struggled with pads during her first period, but these arrived quickly and made such a difference. She finds them comfortable, barely notices them, and they’ve given her confidence - especially for PE.

Hannah M.

Teen wearing WUKA Teen Stretch™ period underwear, representing 5-star reviews for comfort, confidence and first periods

Excellent product which my girls love. Also, very impressed with the service we received. I bought the wrong size, and they could not have been more helpful when it came to exchanging them: a very caring and human service.

Helen S.

Smiling teen on a sports court wearing WUKA Teen Stretch™ period underwear, reflecting 5-star reviews for playing sport leak-free on periods

These pants have revolutionised my daughter’s periods…she had become anxious and unwilling to leave the house when on her period, and these have given her so much confidence! They are also great at night. Brilliant, thank you.

Pim N.

We bought these for my daughter’s first period, and they were perfect. She’s 12 and petite, and the XS Teen Stretch fit well, lasting over 12 hours without leaks. They gave her real confidence — worth the investment for her and the environment.

Lisa H.

Bought these for my autistic daughter after she struggled with pads at school. They feel like normal underwear, last all day, and remove the anxiety of changing. She carries a spare but has only needed it once.

Angelica A.

Reliable, comfortable and worth the price. My daughter has heavy periods, and these are the only period pants she trusts without a backup pad. They don’t leak, are comfortable, and now all she uses. A worthwhile investment and better for the environment.

Pamela T.

A real game changer. My daughter struggled with pads during her first period, but these arrived quickly and made such a difference. She finds them comfortable, barely notices them, and they’ve given her confidence - especially for PE.

Hannah M.

Excellent product which my girls love. Also, very impressed with the service we received. I bought the wrong size, and they could not have been more helpful when it came to exchanging them: a very caring and human service.

Helen S.

These pants have revolutionised my daughter’s periods…she had become anxious and unwilling to leave the house when on her period, and these have given her so much confidence! They are also great at night. Brilliant, thank you.

Pim N.

Get Your Offer

Over 2 years, WUKA reusable period pants can save you £75+ compared to disposable pads or tampons — while also cutting waste and giving your teen confidence every day.

Comparison icon - 1 pair of WUKA Teen Stretch™ heavy flow period pants is equivalent to 4 tampons and 3 pads

No Pads. No Tampons. Just These

Heavy Flow: holds 20ml+ of period blood – 4 tampons or 3 pads
Provides full coverage and leak-proof security for up to 12 hours
Soft, breathable fabric keeps you fresh and dry all day long

Super-soft outer absorbs fast and feels dry against your skin

Leak-proof layer keeps you secure and odour-free

Reusable. 1 pair lasts 2 years and replaces 200+ disposables

Why WUKA Teen Stretch™?

Multi-Size

The world’s first multi-size full-brief period pants.
Stretches 3 sizes - they grow, you save.
Flexes to fit teens' growing bodies for comfort, coverage and leak-proof protection.

How our period pants work - the magic of layers infographic

Magic Layers

Soft outer absorbs fast and feels dry.
Absorbent inner locks in leaks.
Leak-proof layer keeps teens secure and odour-free.

PFAs Tested

Planet and animal-friendly.
Silver, antibacterial or stain-resistant treatments, and PFAs-free.
Independently tested by Highstreet Textile Testing Services Ltd (HTTS).

Machine wash icon showing the ease-of-use in caring for your WUKA. Wear. Wash. Reuse

Easy Care

Rinse in cold water.
Machine wash at 40°.
Line or air dry to ensure the leak-proof fabric lasts longer. Do not tumble dry.

Multi-Size

The world’s first multi-size full-brief period pants.
Stretches 3 sizes - they grow, you save.
Flexes to fit teens' growing bodies for comfort, coverage and leak-proof protection.

Magic Layers

Soft outer absorbs fast and feels dry.
Absorbent inner locks in leaks.
Leak-proof layer keeps teens secure and odour-free.

PFAs Tested

Planet and animal-friendly.
Silver, antibacterial or stain-resistant treatments, and PFAs-free.
Independently tested by Highstreet Textile Testing Services Ltd (HTTS).

Easy Care

Rinse in cold water.
Machine wash at 40°.
Line or air dry to ensure the leak-proof fabric lasts longer. Do not tumble dry.

Multi-Size

The world’s first multi-size full-brief period pants.
Stretches 3 sizes - they grow, you save.
Flexes to fit teens' growing bodies for comfort, coverage and leak-proof protection.

Magic Layers

Soft outer absorbs fast and feels dry.
Absorbent inner locks in leaks.
Leak-proof layer keeps teens secure and odour-free.

PFAs Tested

Planet and animal-friendly.
Silver, antibacterial or stain-resistant treatments, and PFAs-free.
Independently tested by Highstreet Textile Testing Services Ltd (HTTS).

Easy Care

Rinse in cold water.
Machine wash at 40°.
Line or air dry to ensure the leak-proof fabric lasts longer. Do not tumble dry.

WUKA Teen Stretch™ heavy flow midi brief period pants worn by model, reusable leak-proof underwear for teens with Buy 2 Get 1 Free offer

Buy 2 get 1 FREE on our award-winning Teen Stretch™ period pants

Add three single Teen Stretch™ items to the cart, and the discount automatically applies. Does not apply to 3, 5 and 7-pack options and is only available to new customers. T&C's apply.

Use code: TEEN3FOR2 at checkout

Teen Stretch™ Period PantsSeamless Midi Brief

317 reviews

Made with innovative Stretch™ Technology, they flex to fit teen bodies across sizes while offering maximum comfort, coverage, and leak-proof protection for heavy flow days.

£12.49

4.8

Choose options

Heavy

Super Heavy

Black

Navy

Blue

Light Nude

Pink

Orange

Lime

Size 2XS - S S - L

Pack Size 1 3 for £36 5 7

You are a force of nature! Powerful, bold and unstoppable.

Two women smiling close to each other against a neutral background

WUKA exists to honour that power with unapologetically better period care.
We challenge taboos, break the silence and create products that work with your body, not against it — for every bleed, every body, every stage of life.
Founded by Ruby Raut, whose experience of period stigma in Nepal sparked a mission for change, WUKA became the UK’s first reusable period underwear brand — built on science, sustainability and lived experience.
“Periods are natural. They’re powerful. And they deserve care that reflects that.”
Ruby Raut, Founder & CEO

Get Your Offer

SIZES	Size 1: Age 8-12yrs	Size 2: Age 12-16yrs
Universal	XXS, XS, S	S, M, L
UK	4, 6, 8,	8, 10, 12,
EU	134-140, 146-152, 158-164	158-164, 170-176
Hip (cm)	75-90	90-105

Country/Region

Country/Region

No Pads, No Tampons, Just These.

How Many Pairs Of WUKA Does My Teen Need?

1 Million + Happy Customers

Trusted by mums, loved by teens

Pamela T.

Hannah M.

Angelica A.

Super-soft outer absorbs fast and feels dry against your skin

Leak-proof layer keeps you secure and odour-free

Reusable. 1 pair lasts 2 years and replaces 200+ disposables

Use code: TEEN3FOR2 at checkout

Choose options

Select absorbency

Select colour

You are a force of nature! Powerful, bold and unstoppable.

Country/Region