Vaginal Health: Period Tips & Advice

Celebrating Body Positivity- Laetitia
Celebrating Body Positivity- Laetitia
Today is Body Positivity Day and we thought it would be a great opportunity to ask some fabulous women their views on body positivity and how they’ve overcome challenges. Before... Read more...
Period On Birth Control: Will My Constraceptive Affect My Period?
Period On Birth Control: Will My Constraceptive Affect My Period?
There are many contraceptives available. In this post we have focused on contraceptives that contain oestrogen and/ or progesterone, how they can be used to help menstrual-related symptoms, and how... Read more...
Why Do You Have Poor Sleep During Periods
Why Do You Have Poor Sleep During Periods
Your menstrual cycle may be affecting your sleep, energy levels, and mood. Keep a diary over a 3-month period to see if you can connect your sleep patterns to your... Read more...
Period News Round-up 2019
Period News Round-up 2019
There have also been some fabulous books published, and events held, to smash taboos and end period stigma. This has also helped to highlight the impact that the plastic in... Read more...
Ultimate Period Kit
Ultimate Period Kit
WUKA is a cheaper product to use for your period when you think long-term, and there is scarcely any comparison when you see how lightly WUKA touches the planet. So... Read more...
40 Green Christmas Gift Ideas For 2019 🎄
40 Green Christmas Gift Ideas For 2019 🎄
It’s that time of year again when we’re thinking about Christmas pressie ideas for our loved ones. We all want to give the perfect gift, something that will be wanted,... Read more...
Perimenopause
Perimenopause
Entering into perimenopause at any age can be scary. As changes to the body and emotions take place, it can be a significant time of adjustment, both physically and emotionally.... Read more...
What Is Amenorrhea? The Causes? 7 Facts You Should Know
What Is Amenorrhea? The Causes? 7 Facts You Should Know
If your periods have not started and you are 16 or above, or your periods have stopped for 3 months or more, it’s a good idea to go and talk... Read more...
Menstruation Around The World
Menstruation Around The World
There are a range of views on menstruation around the world. Different cultures, religions, and tribes hold their own opinions. Some are oppressive and the myths surrounding menstruation limit people... Read more...
What is Adenomyosis?
What is Adenomyosis?
Have you ever heard of adenomyosis? It’s pretty common, however, not many of us have come across it. The National Health Service (NHS) state that adenomyosis affects 1 in 10... Read more...
Period Sex
Period Sex
Leading up to your period, prostaglandin and progesterone levels rise. This has an effect on your body, such as feeling sick, bloating, cramps, diarrhoea, or constipation. There are things you... Read more...
What is the cost of your period?
What is the cost of your period?
WUKA is a cheaper product to use for your period when you think long-term, and there is scarcely any comparison when you see how lightly WUKA touches the planet. So... Read more...