Vaginal Health: Period Tips & Advice

Searching...
Vagina Too Tight
Vagina Too Tight
There are many misconceptions when it comes to the topic of the vagina. Many women wonder, is it better to have a tight or loose vagina? Is my vagina too... Read more...
Why Do My Boobs Hurt?
Why Do My Boobs Hurt?
WUKA experts discuss: what are the common causes of boobs hurting and why do some women experience sore nipples before period? It is a common query from women of all... Read more...
Pain During Sex
Pain During Sex
Are you experiencing pain during sex and wondering why it hurts? WUKA experts discuss the potential causes, when to seek help, and what you can try at home to make... Read more...
Hymen
Hymen
WUKA experts discuss: what is a hymen, how does it break and breakage signs to look out for. Plus, we answer the common question, how do you know if it’s... Read more...
Why Do I Have Brown Discharge?
Why Do I Have Brown Discharge?
Discharge may not be the most glamorous of topics for discussion; you could say it is taboo. But it is something that most people with a vagina experience at some... Read more...
Reusable Period Underwear
Reusable Period Underwear
Do you know how much your period costs each month, both to you and to the planet? Every year in the UK, 200,000 tonnes of disposable pads and tampons are... Read more...
Launching WUKA Sublime Day
Launching WUKA Sublime Day
WUKA, the creator of UK’s first period pants, is launching Sublime Day to reward customers. Sublime Day is WUKAs ethical and sustainable alternative to Amazon Prime Day, celebrating and encouraging people... Read more...
Yoni Eggs
Yoni Eggs
Yoni eggs are intended to be inserted into the vagina and carry with them a range of false benefits, such as increasing libido and easing period cramps. WUKA experts discuss.... Read more...
Free Bleeding
Free Bleeding
Heard the term but not sure what it’s all about? Free bleeding is a protest on the high prices and environmental issues relating to disposable tampons and pads. Read on... Read more...
Anxiety Before Period
Anxiety Before Period
Ever get that sinking feeling in the pit of your stomach at certain times of your monthly cycle? You are not alone. Anxiety before period is common, with up to... Read more...
10 Great Yoga Poses For Your Pelvic Floor
10 Great Yoga Poses For Your Pelvic Floor
Yoga is a gentle and effective way to strengthen your pelvic floor, which we can all benefit from. Learn how yoga for pelvic floor helps strengthen these muscles and 10... Read more...
How Much Blood Do You Lose On Your Period?
How Much Blood Do You Lose On Your Period?
On average, menstrual cycle bleeding lasts for 4-5 days and, usually, the amount of blood lost while on your period is small. According to the NHS, the average person loses between... Read more...