Vaginal Health: Period Tips & Advice

What is Endometriosis?
What is Endometriosis?
Around 1.5 million people in the UK have Endometriosis, a common gynaecological condition which can be notoriously difficult to diagnose. Read on to find out more about Endometriosis, the symptoms... Read more...
How long is the average period cycle?
How long is the average period cycle?
When it comes to periods, no two cycles are the same. Your period is unique to you, because you are a unique human being. That being said, we do see... Read more...
How To Increase Fertility | Boost Fertility
How To Increase Fertility | Boost Fertility
Are you wondering how to increase fertility? Look no further, the WUKA experts are at it again with their expert knowledge, this time on how to boost fertility. What is... Read more...
The Period Sleep Gap
The Period Sleep Gap
You may have heard of the gender pay gap, but what about the period sleep gap? About half the population experiences periods, and for many it impacts their sleep, but... Read more...
Your Complete Guide to Period Blood Clots
Your Complete Guide to Period Blood Clots
Our bodies are amazing and unique. No two menstrual cycles are ever the same from person to person and, while this in itself is pretty awesome, it can lead to... Read more...
Natural Remedies for Period Pain
Natural Remedies for Period Pain
Periods can come with period pain, often in the form of menstrual cramps and pelvic pain. Period cramps are often treated with over-the-counter pain relievers like ibuprofen, aspirin and paracetamol.... Read more...
Abbie's Story of Endometriosis
Abbie's Story of Endometriosis
I'm Abbie. I was diagnosed with deep-infiltrating endometriosis in May 2019 after a 10-year battle of pain, symptoms and medical gaslighting. March is Endometriosis Action Month, so I want to talk... Read more...
Heavy Periods | Why Is My Period So Heavy? | WUKA
Heavy Periods | Why Is My Period So Heavy? | WUKA
If you are concerned about heavy bleeding, talk to your Doctor. There are however, a range of herbal treatments that can be tried to help reduce heavy bleeding: How do... Read more...
Period poop: why do I poo more on my period?
Why Do I Poo More On My Period?
Have you ever thought why do I poo more on my period? It can be embarrassing to chat about, but don’t worry, the experts at WUKA are here to talk... Read more...
Endometriosis part - 2
Endometriosis part - 2
Living with endometriosis can be very challenging. Endometriosis is a chronic condition that can often bring much discomfort both physically and emotionally with a huge negative impact on your daily... Read more...